Folic acid is a crucial vitamin in the manufacture of DNA. That’s why folic acid supplements are vital for women who may become pregnant and men who may father children.

protect your unborn child with folic acid

Recent scientific studies have shown that a good intake of folic acid around the time of conception and right up through the pregnancy itself gives a much healthier child and protects against a number of birth defects such as congenital heart defects, cleft palate, limb defects and urinary tract anomalies.

Folic acid taken by the men who are planning on fathering children is also vital to reduce problems that may lead to defective chromosomes in the sperm.

But more than that, a good intake of folic acid is thought to have beneficial effects on the health and wellbeing of everyone, whatever their situation or state of health..

One small tablet a day can help protect your unborn child

Whether it’s starflower oil or glucosamine, evening primrose oil or codliver oil, a whole world of vitamins and supplements are available to make your life easier – and what’s more, they are100% natural.

We work to make supplements simple, so you won’t get lost in the complicated world of chemicals and potions. Just look around this site for simple straightforward advice and guidance on the vitamins and supplements you really need.