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	<title>Comments for Starflower oil benefits and women&#039;s health</title>
	<atom:link href="http://www.starfloweroil.org.uk/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://www.starfloweroil.org.uk</link>
	<description>Starflower oil  - and things specially for women</description>
	<lastBuildDate>Sat, 21 Jan 2012 18:21:04 +0000</lastBuildDate>
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		<title>Comment on Starflower oil &#8211; the secret remedy for women&#8217;s problems by Lesley</title>
		<link>http://www.starfloweroil.org.uk/comment-page-1#comment-1665</link>
		<dc:creator>Lesley</dc:creator>
		<pubDate>Sat, 21 Jan 2012 18:21:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.starfloweroil.org.uk/?page_id=30#comment-1665</guid>
		<description>Hi Amy, it sounds as though starflower oil is just what you need!!
No adverse effects have been found on a breastfed infant when the mother is taking the recommended dose of 1000mg a day of starflower oil, so we&#039;d recommend starting it straight away.
You should notice a big improvement in your symptoms within a couple of months.
But as we always say, we&#039;re not doctors on here so if you still have any doubts, have a chat with your own doctor.
Hope this helps
Lesley, Starflower oil staff</description>
		<content:encoded><![CDATA[<p>Hi Amy, it sounds as though starflower oil is just what you need!!<br />
No adverse effects have been found on a breastfed infant when the mother is taking the recommended dose of 1000mg a day of starflower oil, so we&#8217;d recommend starting it straight away.<br />
You should notice a big improvement in your symptoms within a couple of months.<br />
But as we always say, we&#8217;re not doctors on here so if you still have any doubts, have a chat with your own doctor.<br />
Hope this helps<br />
Lesley, Starflower oil staff</p>
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		<title>Comment on Starflower oil &#8211; the secret remedy for women&#8217;s problems by Amy</title>
		<link>http://www.starfloweroil.org.uk/comment-page-1#comment-1664</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Sat, 21 Jan 2012 18:10:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.starfloweroil.org.uk/?page_id=30#comment-1664</guid>
		<description>Hello.
I had baby nearly 6 months ago, and I assume due to breastfeeding, my periods have not returned. However, the same each month I am suffering with terrible pms - mood swings, anxiety, headaches - I just turn into a horrible person! I have been weaning off the breastfeeding recently, and now do only 1 feed myself per day. I am thinking about trying starflower oil, and am wondering if it will be ok if I am feeding this small amount daily?

Thanks
Amy</description>
		<content:encoded><![CDATA[<p>Hello.<br />
I had baby nearly 6 months ago, and I assume due to breastfeeding, my periods have not returned. However, the same each month I am suffering with terrible pms &#8211; mood swings, anxiety, headaches &#8211; I just turn into a horrible person! I have been weaning off the breastfeeding recently, and now do only 1 feed myself per day. I am thinking about trying starflower oil, and am wondering if it will be ok if I am feeding this small amount daily?</p>
<p>Thanks<br />
Amy</p>
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		<title>Comment on Starflower oil benefits &#8211; the miracle for women of all ages? by Lesley</title>
		<link>http://www.starfloweroil.org.uk/starflower-oil-benefits/12/comment-page-2#comment-1660</link>
		<dc:creator>Lesley</dc:creator>
		<pubDate>Thu, 19 Jan 2012 21:48:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.starfloweroil.org.uk/?p=15#comment-1660</guid>
		<description>Hi Sabrina
There&#039;s a lot of anecdotal evidence for starflower oil improving skin condition, including being of some help for acne. We&#039;ve never heard of it making a skin condition worse though, so we&#039;d think it unlikely and the probability is that it would either help you or have no effect.
100 mg isn&#039;t likely to have any effect, but we think it might be worth trying the normal dose of 1000mg a day.
 
If you&#039;re going to see any improvement, it will be within two to three months, so if you are seeing no benefit after three months you can stop taking it.
On the other hand, if it IS helping, then don&#039;t stop or your symptoms may well return. The main thing women do wrong with starflower oil is that once they start to feel better they stop taking it.
Hope this helps, and let us know how you get on
Lesley, Starflower oil staff.</description>
		<content:encoded><![CDATA[<p>Hi Sabrina<br />
There&#8217;s a lot of anecdotal evidence for starflower oil improving skin condition, including being of some help for acne. We&#8217;ve never heard of it making a skin condition worse though, so we&#8217;d think it unlikely and the probability is that it would either help you or have no effect.<br />
100 mg isn&#8217;t likely to have any effect, but we think it might be worth trying the normal dose of 1000mg a day.</p>
<p>If you&#8217;re going to see any improvement, it will be within two to three months, so if you are seeing no benefit after three months you can stop taking it.<br />
On the other hand, if it IS helping, then don&#8217;t stop or your symptoms may well return. The main thing women do wrong with starflower oil is that once they start to feel better they stop taking it.<br />
Hope this helps, and let us know how you get on<br />
Lesley, Starflower oil staff.</p>
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		<title>Comment on Starflower oil benefits &#8211; the miracle for women of all ages? by sabrina</title>
		<link>http://www.starfloweroil.org.uk/starflower-oil-benefits/12/comment-page-2#comment-1659</link>
		<dc:creator>sabrina</dc:creator>
		<pubDate>Thu, 19 Jan 2012 20:41:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.starfloweroil.org.uk/?p=15#comment-1659</guid>
		<description>hi,  i am 35 and suddenly began suffering from hormonal acne (nodules on neck, jawline and cheeks). i was wondering if starflower oil, in this dosage would help with hormonal acne. i had been taking a supplement which contained a far smaller quantity of it (about 100mg) and did not find it to have any effect. is there a chance it would worsen my condition depending on which way my hormonal imbalance leaned? 
also, how long does it take before the levels are such in my system that i can expect to experience results?</description>
		<content:encoded><![CDATA[<p>hi,  i am 35 and suddenly began suffering from hormonal acne (nodules on neck, jawline and cheeks). i was wondering if starflower oil, in this dosage would help with hormonal acne. i had been taking a supplement which contained a far smaller quantity of it (about 100mg) and did not find it to have any effect. is there a chance it would worsen my condition depending on which way my hormonal imbalance leaned?<br />
also, how long does it take before the levels are such in my system that i can expect to experience results?</p>
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		<title>Comment on Starflower oil benefits &#8211; the miracle for women of all ages? by Lesley</title>
		<link>http://www.starfloweroil.org.uk/starflower-oil-benefits/12/comment-page-2#comment-1485</link>
		<dc:creator>Lesley</dc:creator>
		<pubDate>Thu, 17 Nov 2011 22:17:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.starfloweroil.org.uk/?p=15#comment-1485</guid>
		<description>Hi Dianne, It&#039;s certainly worth a try. We&#039;ve heard from quite a few women in a similar situation to yours who&#039;ve benefited, but one or two who haven&#039;t, so it&#039;s a possible rather than a definite yes. 
I&#039;d suggest taking starflower oil for 3 months at the standard dose of 1000mg a day (one or two capsules depending on which ones you get) - if it&#039;s going to benefit you, it will have started to kick in by the end of three months.
If that doesn&#039;t work, then Black Cohosh is what we&#039;d suggest. It&#039;s normally taken to help with menopause symptoms so you can see why it may be of some use to you. Check it out&lt;strong&gt; &lt;a href=&quot;http://www.starfloweroil.org.uk/menopause-black-cohosh/08&quot; rel=&quot;nofollow&quot;&gt;here&lt;/a&gt;&lt;/strong&gt;
Hope this helps
Lesley, Starflower oil staff</description>
		<content:encoded><![CDATA[<p>Hi Dianne, It&#8217;s certainly worth a try. We&#8217;ve heard from quite a few women in a similar situation to yours who&#8217;ve benefited, but one or two who haven&#8217;t, so it&#8217;s a possible rather than a definite yes.<br />
I&#8217;d suggest taking starflower oil for 3 months at the standard dose of 1000mg a day (one or two capsules depending on which ones you get) &#8211; if it&#8217;s going to benefit you, it will have started to kick in by the end of three months.<br />
If that doesn&#8217;t work, then Black Cohosh is what we&#8217;d suggest. It&#8217;s normally taken to help with menopause symptoms so you can see why it may be of some use to you. Check it out<strong> <a href="http://www.starfloweroil.org.uk/menopause-black-cohosh/08" rel="nofollow">here</a></strong><br />
Hope this helps<br />
Lesley, Starflower oil staff</p>
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		<title>Comment on Starflower oil benefits &#8211; the miracle for women of all ages? by Dianne Lyle</title>
		<link>http://www.starfloweroil.org.uk/starflower-oil-benefits/12/comment-page-2#comment-1484</link>
		<dc:creator>Dianne Lyle</dc:creator>
		<pubDate>Thu, 17 Nov 2011 20:46:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.starfloweroil.org.uk/?p=15#comment-1484</guid>
		<description>Hi, I&#039;ve just been recommended Starflower Oil following a hysterectomy 4 years ago I&#039;m unable to take HRT &amp; have been suffering with sweats/hot flushes/mood swings etc.  Do you think it will help?

Thank you</description>
		<content:encoded><![CDATA[<p>Hi, I&#8217;ve just been recommended Starflower Oil following a hysterectomy 4 years ago I&#8217;m unable to take HRT &amp; have been suffering with sweats/hot flushes/mood swings etc.  Do you think it will help?</p>
<p>Thank you</p>
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		<title>Comment on Check out Lesley&#8217;s starflower oil blog by Lesley</title>
		<link>http://www.starfloweroil.org.uk/check-out-lesleys-starflower-oil-blog/07/comment-page-1#comment-1231</link>
		<dc:creator>Lesley</dc:creator>
		<pubDate>Wed, 28 Sep 2011 19:40:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.starfloweroil.org.uk/?p=718#comment-1231</guid>
		<description>Hi Rhoda, 
We&#039;re not doctors here and don&#039;t give medical advice.
We&#039;ve never heard of starflower oil being used to benefit arthritis sufferers. While starflower capsules will probably benefit you around the difficult times of the month, you&#039;ll find that Omega3/fish oil/cod liver oil are more generally recommended to improve heart and joint health.
This is something you can include to chat about next time you see your doctor, as the benefits of Omega3/fish oil/cod liver oil are well established.
Hope this helps
Lesley, Starflower oil staff.</description>
		<content:encoded><![CDATA[<p>Hi Rhoda,<br />
We&#8217;re not doctors here and don&#8217;t give medical advice.<br />
We&#8217;ve never heard of starflower oil being used to benefit arthritis sufferers. While starflower capsules will probably benefit you around the difficult times of the month, you&#8217;ll find that Omega3/fish oil/cod liver oil are more generally recommended to improve heart and joint health.<br />
This is something you can include to chat about next time you see your doctor, as the benefits of Omega3/fish oil/cod liver oil are well established.<br />
Hope this helps<br />
Lesley, Starflower oil staff.</p>
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		<title>Comment on Check out Lesley&#8217;s starflower oil blog by Rhoda</title>
		<link>http://www.starfloweroil.org.uk/check-out-lesleys-starflower-oil-blog/07/comment-page-1#comment-1229</link>
		<dc:creator>Rhoda</dc:creator>
		<pubDate>Wed, 28 Sep 2011 09:32:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.starfloweroil.org.uk/?p=718#comment-1229</guid>
		<description>Just been diagnosed with artheritis,will starflower oil capsules help or would I be better wirh omega 3,have also got angina.I would appreciate your advice.Cheers</description>
		<content:encoded><![CDATA[<p>Just been diagnosed with artheritis,will starflower oil capsules help or would I be better wirh omega 3,have also got angina.I would appreciate your advice.Cheers</p>
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		<title>Comment on Starflower oil &#8211; the secret remedy for women&#8217;s problems by Lesley</title>
		<link>http://www.starfloweroil.org.uk/comment-page-1#comment-1214</link>
		<dc:creator>Lesley</dc:creator>
		<pubDate>Sat, 24 Sep 2011 14:43:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.starfloweroil.org.uk/?page_id=30#comment-1214</guid>
		<description>Hi Chrissey, the problem with herbal remedies is that no real scientific trials have been carried out.
There have been a few cases where black cohosh is reported possibly to have been linked with liver damage, but those reports are very few compared with the large number of women taking and apparently benefiting from black cohosh. And there&#039;s no direct attribution of the cause, just suspicions.

What we&#039;d say is, firstly, don&#039;t take anything you&#039;re unhappy about. Whether your suspicions about cohosh are well founded or not, if you&#039;re unsure, then just don&#039;t take it as you&#039;ll never have peace of mind while you do. Just continue taking starflower oil which may well help with your symptoms.

Another thing we&#039;d recommend is talking it through with your doctor. We&#039;re not doctors on here, as you know, but most general practitioners are very sympathetic these days to the problems the menopause can bring and also aware of supplements such as starflower oil capsules and black cohosh. See what your doctor thinks about it.
Hope this helps
Lesley, Starflower oil staff</description>
		<content:encoded><![CDATA[<p>Hi Chrissey, the problem with herbal remedies is that no real scientific trials have been carried out.<br />
There have been a few cases where black cohosh is reported possibly to have been linked with liver damage, but those reports are very few compared with the large number of women taking and apparently benefiting from black cohosh. And there&#8217;s no direct attribution of the cause, just suspicions.</p>
<p>What we&#8217;d say is, firstly, don&#8217;t take anything you&#8217;re unhappy about. Whether your suspicions about cohosh are well founded or not, if you&#8217;re unsure, then just don&#8217;t take it as you&#8217;ll never have peace of mind while you do. Just continue taking starflower oil which may well help with your symptoms.</p>
<p>Another thing we&#8217;d recommend is talking it through with your doctor. We&#8217;re not doctors on here, as you know, but most general practitioners are very sympathetic these days to the problems the menopause can bring and also aware of supplements such as starflower oil capsules and black cohosh. See what your doctor thinks about it.<br />
Hope this helps<br />
Lesley, Starflower oil staff</p>
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		<title>Comment on Starflower oil &#8211; the secret remedy for women&#8217;s problems by chrissey</title>
		<link>http://www.starfloweroil.org.uk/comment-page-1#comment-1213</link>
		<dc:creator>chrissey</dc:creator>
		<pubDate>Fri, 23 Sep 2011 21:25:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.starfloweroil.org.uk/?page_id=30#comment-1213</guid>
		<description>Hi, i am confused!!! i have seen that ladies have said starflower has helped with hotflushes and the menopause but on here you say that black cohosh is for flushes but ive read that they can damage your liver, as thats whats my dads died from i am very wary, would love some advice as hotflushes an the menopause are taking over my life, thanks</description>
		<content:encoded><![CDATA[<p>Hi, i am confused!!! i have seen that ladies have said starflower has helped with hotflushes and the menopause but on here you say that black cohosh is for flushes but ive read that they can damage your liver, as thats whats my dads died from i am very wary, would love some advice as hotflushes an the menopause are taking over my life, thanks</p>
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